La conexión entre la naturaleza y nuestro estado de ánimo

The connection between nature and our state of mind

Nature is very powerful. Beyond all its natural wonders, it can also have a very real effect on our state of mind. Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. It can even reduce your heart rate, muscle tension, and the production of stress hormones, resulting in a state of calm and tranquility.

Other studies by Ulrich , Kim , and Cervinka also show that time in nature or nature scenes are associated with positive mood, psychological well-being, and vitality. And the effect of nature on our person can even go beyond our state of mind. According to Time magazine , recent studies have also linked nature to relieving symptoms of health problems like heart disease, depression, cancer, anxiety, and attention disorders.

Nature is one of the things the new Acapella x Marianame (@marianame) collection celebrates , and it forms a big part of the inspiration behind the collaboration. This limited edition collection is a tribute to the planet we live on, where we enjoy the pleasures of every day. Don't miss the third edition of a much-loved and well-known collaboration here .

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